When dealing with a broken foot, it is important to rest and protect the injured area. Avoid putting pressure on the foot to prevent further damage and consider using a protective boot or crutches for stabilization. Despite the need for rest, you can stay active with low-impact activities that do not involve weight-bearing on your feet. Swimming, for example, provides a full-body workout without stressing the foot. Seated strength training exercises are also effective for maintaining upper body and core fitness. Modify your regular workouts to avoid using the injured foot, focusing instead on exercises that can be done seated or lying down. Non-weight bearing cardio, like hand cycling, is another option to keep your heart rate up. If you have broken your foot, it is suggested that you visit a podiatrist for treatment and additional advice on how to stay active while healing takes place.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Itasca Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Itasca and Hoffman Estates, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Sever’s disease, also known as calcaneal apophysitis, is a common condition affecting children and adolescents, particularly those who are active in sports. It occurs when the growth plate in the heel becomes inflamed due to excessive stress and strain. The primary symptoms include heel pain, tenderness, and swelling, which often intensify with physical activity and may improve with rest. This condition typically affects children during periods of rapid growth, especially those involved in running or jumping sports. The repetitive pressure and tension on the heel can worsen the inflammation. Addressing Sever’s disease involves reducing activities that strain the heel and using supportive footwear to provide proper cushioning. If your active child has heel pain, it is suggested that you confer with a podiatrist who can help your child to find relief from this uncomfortable condition.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our podiatrists from Itasca Foot & Ankle. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our offices located in Itasca and Hoffman Estates, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle injuries.

An ankle avulsion fracture occurs when a small piece of bone is pulled off by a ligament or tendon. This injury affects not only the bone but also the surrounding soft tissues, including muscles, ligaments, tendons, and nerves. Recovery typically spans four to six weeks, though some discomfort may persist beyond this period. Factors like smoking and certain medical conditions, such as diabetes, can hinder recovery. Therefore, it is important to maintain a healthy lifestyle and find out if medication that you are taking may impede healing. Pain and swelling are common after an ankle avulsion fracture, and they may vary with your activity level and time of day. Supportive footwear, such as a boot or crutches, may be prescribed to aid in recovery. It is advisable to gradually resume daily activities, keeping in mind that some pain and reduced flexibility are normal as you heal. If you are experiencing extreme ankle pain and believe you may have a fracture, it is suggested that you promptly schedule an appointment with a podiatrist.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from Itasca Foot & Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Itasca and Hoffman Estates, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.